Blogs: Montignac Diet

It is not rocket science: the easiest way to start following a low carb diet is to avoid grains, sugar and starches. There are also different low carb diet regimes, like Atkins, Montignac or Kwasniewski or cookbooks like the Stella ...

Michel Montignac is the Frenchman who first publicised the Low GI diet (celebs such as Kylie Minogue go on this) , and when I interviewed him recently he said he was now working on milk. He wondered why so many people had allergies to ...